Weigh In record (no journal entry) for 25 November 2019
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86 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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508 kcal
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Fat: 17.12g | Prot: 24.15g | Carbs: 69.15g.
Breakfast: Americain Prepare, Bruine Boterham. more...
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Gaining 0.1 kg a Week
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W.Motivate's Weight History
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