Weigh In record (no journal entry) for 25 November 2019
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60 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1295 kcal
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Fat: 60.50g | Prot: 158.73g | Carbs: 25.43g.
Breakfast: Карат Сыр Творожный Violette, Optimum Nutrition Протеин 100% Whey Gold Standard, Творог 9%. Lunch: Сыр Российский, Кабачки Тушеные, Русское Море Горбуша Запеченная . Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Gaining 0.2 kg a Week
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