Weigh In record (no journal entry) for 25 November 2019
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1471 kcal
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Fat: 75.68g | Prot: 97.81g | Carbs: 96.85g.
Breakfast: Polly Leite Integral. Lunch: Mamão Formosa, Tomates Cereja, Alcatra, Cenouras Cozidas, Arroz Branco (Cozido). Dinner: Del Valle Suco de Uva (200ml), Sadia Calabresa, Filé de Frango Grelhado, McDonald's Batata Frita (Média). Snacks/Other: Polly Leite Integral, Tirolez Creme de Ricota. more...
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Gaining 0.0 kg a Week
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dairiber's Weight History
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