cristina25front's Journal, 25 Nov 19

cristina25front's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2019

73.2 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

223 kcal

Fat: 2.95g | Prot: 24.05g | Carbs: 24.69g. Lunch: Mexerica, Repolho, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Vitamina de Banana, Abacaxi. more...

1996 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cristina25front's Weight History

View Complete History

cristina25front's Journal, 25 Nov 19

Submit a Comment

cristina25front's Weight History