Weigh In record (no journal entry) for 25 November 2019
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46.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1687 kcal
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Fat: 50.76g | Prot: 65.06g | Carbs: 209.79g.
Breakfast: Carrefour Yaourts aux Fruits , Pancakes, Pancakes. Lunch: Kronenbourg Bière, Crème Fraîche Épaisse, Herta Lardons Fumés, Pâtes. Dinner: Nesquik Chocolat Chaud, Scone, La Potagère Soupe de Poulet aux Vermicelles, Marque Repère Soupe de 7 Légumes aux Vermicelles, Maggi Soupe de Poule aux Vermicelles, Kronenbourg Bière. more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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