Weigh In record (no journal entry) for 25 November 2019
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117.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1466 kcal
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Fat: 34.55g | Prot: 185.65g | Carbs: 102.53g.
Breakfast: Blanc d'Oeuf, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Oeuf. Dinner: Harry's Pain de Mie Nature, Notre Jardin Champignons de Paris Entiers, Carrefour Filet de Poulet, Courgette. Snacks/Other: Pain Complet, Tradilège Blanc de Dinde Doré au Four, Whey Protéine, Pomme Golden. more...
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Gaining 1.4 kg a Week
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