Weigh In record (no journal entry) for 25 November 2019
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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537 kcal
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Fat: 20.95g | Prot: 68.85g | Carbs: 8.36g.
Lunch: Muslos de Pollo (Asados o Cocidos). Dinner: Lechuga de Hoja Verde, Green Life Brócoli, Bocatti Jamón Natural Cocido, Clara de Huevo, Huevo (Entero). more...
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Losing 6.3 kg a Week
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agusranieri's Weight History
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