Weigh In record (no journal entry) for 25 November 2019
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79 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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981 kcal
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Fat: 44.51g | Prot: 53.50g | Carbs: 95.94g.
Breakfast: Омлет или Яичница с Колбасой, Свекла Вареная. Lunch: Оливковое Масло, Листья Салата, Premialle Брынза, Свекла Вареная. Dinner: Машенька Десерт со Сгущенкой, Галичина Йогурт без Цукру 3%. Snacks/Other: Яблоко Голден. more...
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Losing 4.2 kg a Week
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ageyeva2009's Weight History
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