Weigh In record (no journal entry) for 25 November 2019
|
78.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1137 kcal
|
Fat: 57.39g | Prot: 36.85g | Carbs: 123.10g.
Breakfast: Банан, Кофе с Молоком, Хлебзавод 28 Хачапури с Сырной Начинкой. Lunch: Селедка под Шубой, Котлета Говяжья, Гречка Отварная. Snacks/Other: Апельсин. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Маруська12's Weight History
|