Weigh In record (no journal entry) for 25 November 2019
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94.2 kg
Lost so far: 23.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2353 kcal
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Fat: 220.43g | Prot: 77.75g | Carbs: 13.16g.
Breakfast: Mielona Wieprzowina, President Camembert Naturalny, Winiary Majonez Dekoracyjny, Masło. Snacks/Other: Wieluń Mój Ulubiony Twarożek Kanapkowo-Sernikowy, Delikate Serek Smietankowy, Pestki Dyni, BakaD'Or Słonecznik Łuskany, Go On Maslo Orzechowe z Kawalkami Orzechow, Vitanella Olej Kokosowy Rafinowany. more...
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steady weight
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pkemd1234's Weight History
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