Weigh In record (no journal entry) for 25 November 2019
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76.3 kg
Lost so far: 1.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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224 kcal
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Fat: 7.81g | Prot: 11.08g | Carbs: 29.42g.
Breakfast: Süt, Domates Çorbası. more...
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Gaining 0.1 kg a Week
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temir.busraa's Weight History
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