Weigh In record (no journal entry) for 25 November 2019
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85.4 kg
Lost so far: 21.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1623 kcal
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Fat: 27.35g | Prot: 113.98g | Carbs: 242.26g.
Breakfast: Mandarijn, Mandarijn, Linera Smeerpaté Ardenner, Volkoren Brood. Lunch: Milbona Skyr Aardbei, Hero B'tween Free, AH Elstar Appel, Chiquita Banaan, Lidl Smeerkaas 20+, Volkoren Brood. Dinner: Eiwit, AH Rode Kool met Appel, Lidl Kipfilet, Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Hero B'tween Free, Ehrmann High Protein Chocolate Pudding, Jumbo Kersenvlaai, Douwe Egberts Cappuccino uit Automaat, Friesche Vlag Halvamel (7ml). more...
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Losing 0.0 kg a Week
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Veronica kuipers's Weight History
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