|
💩💩😭😨 17 Tage Urlaub
|
105.3 kg
Lost so far: 21.8 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1525 kcal
|
Fat: 54.02g | Prot: 168.59g | Carbs: 82.11g.
Breakfast: Ei. Lunch: Lidl Kasseler Lachs. Dinner: Gekochtes Ei. Snacks/Other: Milsani Fettarmer Joghurt Mild 1,5% Fett, Power System Women Lower Carb Protein Shake, Milch 1,5%, Feodora Edelbitter, Milch 1,5%, Power System Women Lower Carb Protein Shake. more...
|
|
1248 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour and 17 minutes, Samsung Health - 22 hours and 23 minutes. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ozornaya's Weight History
|