Weigh In record (no journal entry) for 25 November 2019
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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955 kcal
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Fat: 15.05g | Prot: 24.95g | Carbs: 184.41g.
Breakfast: Uncle Ben's Riz Cantonais Express , Barilla Pesto Basilico Vegan, Boulgour (Cuit), Pomme, Pomme. Lunch: Ebly Blé Cuit, Ebly Blé Cuit. more...
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Losing 0.3 kg a Week
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emililie2001's Weight History
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