Weigh In record (no journal entry) for 25 November 2019
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102 kg
Lost so far: 8.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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142 kcal
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Fat: 11.19g | Prot: 7.96g | Carbs: 2.25g.
Breakfast: Sütaş Süzme Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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steady weight
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