Weigh In record (no journal entry) for 25 November 2019
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60 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1362 kcal
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Fat: 61.01g | Prot: 80.98g | Carbs: 95.14g.
Breakfast: Kalbe Slim & Fit. Lunch: Es Teh, KFC Dada Ayam, KFC Rice. more...
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Losing 3.5 kg a Week
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alingrace16's Weight History
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