Weigh In record (no journal entry) for 25 November 2019
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61.6 kg
Lost so far: 8.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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849 kcal
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Fat: 36.43g | Prot: 26.07g | Carbs: 103.54g.
Breakfast: Prime Star Каша Гречневая на Молоке , Чай, Сыр Гауда, Finn Crisp Хлебцы Ржаные. Lunch: Суп Пюре, Чай с Сахаром, Капуста Тушеная. Snacks/Other: Капуста Тушеная. more...
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Gaining 2.8 kg a Week
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AliensPro's Weight History
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