Weigh In record (no journal entry) for 25 November 2019
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47.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1372 kcal
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Fat: 44.71g | Prot: 80.48g | Carbs: 157.44g.
Breakfast: More Nutrition Chunky Flavour, Exquisa Quarkcreme, Senseo Guten Morgen Kaffee, Real Quality Himbeeren, Kölln Haferflocken, Alesto Cashewkerne Naturbelassen, Edeka Heidelbeeren . Lunch: Immergrün Mango Dressing , Eisbergsalat, Dinkelbrot, Herta Finesse Putenbrust. Dinner: Süßkartoffel, Dean&David Chicken Vitality Small , Dean&David Balsamico-Ahornsirup Dressing. Snacks/Other: Breyers Delights Salted Caramel Cake , Alpro Soya Joghurt Natur Ungesüßt, Galiamelone, Edeka Heidelbeeren , Tomaten. more...
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Losing 2.8 kg a Week
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Theresia.F's Weight History
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