Weigh In record (no journal entry) for 25 November 2019
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71 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1068 kcal
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Fat: 30.83g | Prot: 48.04g | Carbs: 153.32g.
Breakfast: Mandarine, Kaffee, Herbalife Formula 1. Dinner: Aldi Mozzarella, Dulano Katenschinken Gewürfelt , Rote Paprika, Mais, Cucina Gnocchi Tomaten. Snacks/Other: Mohrenkopf, Raffaello Raffaello. more...
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Losing 4.2 kg a Week
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DaveDee89's Weight History
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