Aredhel_9's Journal, 25 Nov 19

Weigh In record (no journal entry) for 25 November 2019
69 kg Lost so far: 11 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:
959 kcal Fat: 28.60g | Prot: 70.69g | Carbs: 99.39g.   Breakfast: Jamón Cortado en Lonchas (Extra Magro), Eroski Queso Edam, Pan Blanco, Café Cortado. Lunch: Agua, Pan Blanco, Hacendado Tomate Frito, Hacendado Aceitunas Manzanilla Rellenas de Pimiento, Pata Muslo, Brillante Arroz Integral para Microondas. more...
2437 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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Aredhel_9's Weight History


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