Dacemac's Journal, 24 Feb 13

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Weigh In record (no journal entry) for 24 February 2013

99.8 kg Lost so far: 6.4 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2013:

1413 kcal

Fat: 53.63g | Prot: 41.21g | Carbs: 170.40g. Breakfast: dunkin donuts hot chocolate . Lunch: FRIED EGG AND CHEESE. Dinner: FRENCH FRIES, rib eye steak. Snacks/Other: ice cream soda, wine, pretzels. more...

3196 kcal

Exercise: Sitting - 9 hours, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Dacemac's Weight History

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Dacemac's Journal, 24 Feb 13

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Dacemac's Weight History