Weigh In record (no journal entry) for 25 November 2019
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78.3 kg
Lost so far: 13.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1091 kcal
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Fat: 68.87g | Prot: 54.90g | Carbs: 62.84g.
Breakfast: Простоквашино Творог 5%, Дикси Груша Конференц, Пятерочка Яблоко Красное . Lunch: Хохланд Плавленный Сыр с Грибами . Dinner: Веселый Молочник Кефир 2,5% . Snacks/Other: Веселый Молочник Кефир 2,5% , Hame Паштет с Мясом Птицы. more...
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Gaining 0.6 kg a Week
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annanat1's Weight History
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