Weigh In record (no journal entry) for 25 November 2019
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2223 kcal
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Fat: 24.17g | Prot: 137.39g | Carbs: 102.71g.
Breakfast: Кофе с Молоком, Братья Караваевы Сырники Диетические . Lunch: Главсуп Рассольник с Курицей. Dinner: Капуста Тушеная с Курицей. Snacks/Other: Вино, Креветки. more...
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Gaining 3.2 kg a Week
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kestiraz's Weight History
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