Weigh In record (no journal entry) for 25 November 2019
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100.1 kg
Lost so far: 3.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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966 kcal
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Fat: 19.46g | Prot: 30.84g | Carbs: 167.51g.
Breakfast: Печенье к Чаю, Greenfield Чай Черный. Lunch: Печенье к Чаю, Чай с Сахаром, Ржаной Хлеб, Простые Пельмени. Dinner: ВкусВилл Бутерброд с Куриной Ветчиной, Real Хлеб Луковый. more...
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Losing 0.7 kg a Week
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НатЭлла.'s Weight History
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