Weigh In record (no journal entry) for 25 November 2019
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101 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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290 kcal
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Fat: 15.78g | Prot: 12.93g | Carbs: 29.43g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Pecel, Sayur Campuran. Snacks/Other: Tahu Goreng. more...
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Losing 2.3 kg a Week
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Baihaqi.R's Weight History
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