Weigh In record (no journal entry) for 24 November 2019
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109.3 kg
Lost so far: 10.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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834 kcal
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Fat: 23.15g | Prot: 117.04g | Carbs: 31.05g.
Breakfast: Energy Pro Протеин Клубника , Energy Smart Irish Cream , Energy Smart Latte, Energy Diet Smart Манго, ВкусВилл Семена Льна Коричневого Натуральные, Сухие Цельные Семена Кунжута, Куриная Грудка, Щетка, Булгур. more...
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Losing 3.5 kg a Week
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Наталия Некипелова's Weight History
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