Weigh In record (no journal entry) for 24 November 2019
|
77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
1565 kcal
|
Fat: 56.04g | Prot: 66.58g | Carbs: 202.51g.
Breakfast: Mingau Aveia, Panine, Ovo Mexido, Pão Francês, Banana Prata. Lunch: Garoto Bombom It Coco, Carne da Sobrecoxa de Frango (Assado, Cozido), Macarrão Alho e Óleo. Snacks/Other: Maçã. more...
|
Losing 42 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fê Rodriguess's Weight History
|