Weigh In record (no journal entry) for 24 November 2019
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78.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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586 kcal
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Fat: 41.82g | Prot: 36.16g | Carbs: 17.95g.
Breakfast: Салат из Капусты, Свинина Запеченая, Тушеные Овощи, Авокадо, Жареное Яйцо. more...
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steady weight
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jamur4210's Weight History
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