Weigh In record (no journal entry) for 24 November 2019
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77.3 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1901 kcal
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Fat: 82.41g | Prot: 63.49g | Carbs: 225.27g.
Breakfast: Leerdammer Delacrème, Winiary Majonez Dekoracyjny, Deluxe Crémeux de Normandie, Lätta Halbfettmargarine, Gekochtes Ei, Weizenbrötchen. Lunch: Diamant Weizenmehl Extra Typ 405, Wilhelm Brandenburg Hähnchen-Unterschenkel, Eigelb, Butter, Möhren, Hühnerbrühe, Uncle Ben's Spitzen-Langkorn-Reis. Snacks/Other: Dextro Energy Magnesium, Dr. Oetker Zitronenkuchen , J. D. Gross Orangen Trüffel. more...
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Gaining 0.7 kg a Week
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kamephika's Weight History
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