Weigh In record (no journal entry) for 24 November 2019
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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599 kcal
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Fat: 27.20g | Prot: 35.77g | Carbs: 51.75g.
Breakfast: Сыр Гауда, Кофе с Молоком, Геркулес Геркулес Хлопья Овсяные, Простоквашино Кефир 2,5%, Яйцо, Авокадо. Lunch: Рис Вареный, Говядина Отварная. more...
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Gaining 2.5 kg a Week
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НатальяМех's Weight History
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