Weigh In record (no journal entry) for 24 November 2019
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1493 kcal
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Fat: 57.30g | Prot: 55.90g | Carbs: 175.32g.
Breakfast: Eridanous Karamellisoitu Manteli, Pakkasmarja Puolukka, Raejuusto (Vähärasvainen 2% Maitorasva), Valkoinen Raesokeri ja Sokeripalat, Banaanit, Myllyn Paras Kaurapuuro. Lunch: Daim Mantelikakku, Irtokarkki, IKEA Pehmis, Hesburger Ranskalaiset Perunat, Makula Kana-Caesarsalaatti. Snacks/Other: Fazer Omenapiirakka. more...
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steady weight
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Ka-Maria's Weight History
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