Weigh In record (no journal entry) for 24 November 2019
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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2073 kcal
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Fat: 65.05g | Prot: 66.58g | Carbs: 291.38g.
Breakfast: Budini al Cioccolato, Cornetto al Cioccolato, Cappuccino. Lunch: Pane Comune, Broccolo Romanesco, Finocchio, Parmigiano (Grattugiato), Sugo di Pomodoro, Rana Gnocchi di Patate. Dinner: Poretti 4 Luppoli, Supplì, Pizza Ortolana, Pizza Patate. Snacks/Other: Pancake, Lindt Cioccolato Extra Fondente 85%, Selex Riso Soffiato Biologico, Nocciole, Mirtilli. more...
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1921 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fiordimare's Weight History
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