Weigh In record (no journal entry) for 24 November 2019
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78.8 kg
Lost so far: 20.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Breakfast: Café au Lait. more...
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steady weight
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