Weigh In record (no journal entry) for 24 November 2019
|
65.2 kg
Lost so far: 5.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
618 kcal
|
Fat: 46.85g | Prot: 22.87g | Carbs: 33.25g.
Lunch: 오이 (껍질 포함), NOW 브라질넛, 토마토. Dinner: 돼지고기김치찌개. Snacks/Other: 청정원 엑스트라버진 코코넛오일. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alicezin's Weight History
|