Weigh In record (no journal entry) for 24 November 2019
|
79.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2019:
|
200 kcal
|
Fat: 6.81g | Prot: 26.92g | Carbs: 7.95g.
Dinner: Брынза, Белоцерковский Творог 0%, Активиа Бифидойогурт Натуральный 3,4%. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|