Weigh In record (no journal entry) for 24 November 2019
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1825 kcal
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Fat: 72.88g | Prot: 66.93g | Carbs: 234.52g.
Breakfast: Flocons d'avoine Complète, Baie de Goji, Lait d'amande Intense, Petit Déjeuner, Graines de Chia Séchées, Noix de Cajou. Second Breakfast: Pomme Golden, Amandes Poudre, Datte. Lunch: Muesli (Fruits Secs et Noix), Crumble, Carrefour Frites Classiques, Quinoa (Cuit), Haricots Verts, Fish and Chips. Dinner: Alpro Nature à la Noix de Coco , Tomates Cerises, Pêche Océan Thon Albacore Entier au Naturel. more...
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Gaining 0.0 kg a Week
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jadoune45200's Weight History
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