Weigh In record (no journal entry) for 24 November 2019
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59.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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525 kcal
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Fat: 17.00g | Prot: 21.48g | Carbs: 67.53g.
Breakfast: Магнит Банан, Коровка из Кореновки Йогурт Термостатный 4%, Натуральный Продукт Сыр Адыгейский, Ясно Солнышко Овсяные Хлопья #2, Dr. Korner Хлебец Гречневый. more...
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Gaining 7 kg a Week
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leka.m.1988's Weight History
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