Weigh In record (no journal entry) for 24 November 2019
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58.2 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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937 kcal
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Fat: 43.55g | Prot: 67.15g | Carbs: 72.68g.
Breakfast: Першинский Творог 1,8%, Кефир 2,5%, Баранина, Печенье Рыбки, Unagrande Сыр Мягкий Рикотта, Бегемотик Бонди Детское Печенье Обогащенное Железом, Хлеб Цельнозерновой. more...
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Gaining 2.8 kg a Week
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lascutok1's Weight History
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