seulgi.yaa's Journal, 23 Nov 19

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Tips nya dong kak supaya kecilin perut buncit sama kecilin paha?

85 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2019:

418 kcal

Fat: 13.69g | Prot: 17.85g | Carbs: 53.14g. Breakfast: Kerupuk Makanan Ringan. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Bihun (Dimasak). more...

2472 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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seulgi.yaa's Journal, 23 Nov 19

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seulgi.yaa's Weight History