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胴+
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90.6 kg
Lost so far: 12.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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2262 kcal
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Fat: 101.95g | Prot: 115.73g | Carbs: 95.96g.
Breakfast: 豬排, 牛油果, 魚蛋, 豆苗, 雞翼, 車厘茄. Lunch: 蜂蜜牛油 杏仁, 雪Q餅, 餐酒. Snacks/Other: 卫龙 酸辣魔芋爽, 炒青椒, 油炸豆腐, 魚蛋, 油炸茄子. more...
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Gaining 0.7 kg a Week
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kayingarco's Weight History
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