Weigh In record (no journal entry) for 23 November 2019
|
65.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
1495 kcal
|
Fat: 59.51g | Prot: 91.04g | Carbs: 145.48g.
Breakfast: Sojasun Yaourt, Champignons Cuits, Oeuf Brouillé, Sojade Go Soja Chocolat , Auchan 100% Cacao. Lunch: Couscous, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Blanc de Poulet, Salade Composée, Phare d'Eckmühl Soupe de Poisson au Saumon. Snacks/Other: Pommes Gala, Raisins, Kaki. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikirikitoria's Weight History
|