Weigh In record (no journal entry) for 23 November 2019
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95.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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695 kcal
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Fat: 24.65g | Prot: 37.70g | Carbs: 78.92g.
Breakfast: Premier Of Taste Сыр Фета, Стручковая Фасоль с Грибами и Курицей. Lunch: Макдоналдс Чикенбургер, Макдоналдс Облепиховый Пунш. more...
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Losing 4.2 kg a Week
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orfhlaith_ka's Weight History
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