last day to make my 5/2 challenge week three, made it fasted 2/19 and today 2/23. Eating to much on my non fasting days, hope to make adjustment next week.
|
137.9 kg
Lost so far: 14.5 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
Gaining 0.2 kg a Week
|