Weigh In record (no journal entry) for 23 November 2019
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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198 kcal
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Fat: 6.14g | Prot: 9.64g | Carbs: 26.15g.
Breakfast: Обычное Кофе, Пятерочка Сыр Пошехонский, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Мистраль Кускус. more...
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Losing 1.4 kg a Week
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nafanja314's Weight History
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