yanochka_ky's Journal, 15 Jul 17

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Weigh In record (no journal entry) for 15 July 2017

68.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:

1064 kcal

Fat: 30.45g | Prot: 46.84g | Carbs: 155.48g. Breakfast: Персики, Омлет с Молоком. Lunch: Бабушкино Лукошко Кабачок Яблоко, Макароны с Сырной Начинкой. Dinner: Био Баланс Биокефирный 1%, Азбука Вкуса Гречка Отварная с Маслом. Snacks/Other: Персики, Нектарины, Огурец (с Кожурой), Помидоры. more...

1724 kcal

Exercise: Sleeping - 8 hours and 59 minutes, Running (jogging) - 8/kph - 5 minutes, Mountain Biking - 3 minutes, Resting - 14 hours and 53 minutes. more...

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yanochka_ky's Journal, 15 Jul 17

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