Weigh In record (no journal entry) for 23 November 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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360 kcal
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Fat: 4.90g | Prot: 5.20g | Carbs: 74.00g.
Breakfast: Bonte Bakery Пряники с Фруктовой Начинкой. more...
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Gaining 3.5 kg a Week
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