Weigh In record (no journal entry) for 23 November 2019
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81 kg
Lost so far: 6.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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523 kcal
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Fat: 19.95g | Prot: 19.43g | Carbs: 65.19g.
Breakfast: Жареное Яйцо, Песочное Печенье, Лук, Кофе с Молоком и Сахаром, Евроопт Мексиканская Смесь, Пастораль Вермишель. more...
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Gaining 0.2 kg a Week
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Kotikova Ksu's Weight History
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