Weigh In record (no journal entry) for 23 November 2019
|
86.9 kg
Lost so far: 1.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
1085 kcal
|
Fat: 49.80g | Prot: 50.98g | Carbs: 112.19g.
Lunch: Мясновъ Венигрет, Винегрет, Лэнд Кабачки Фаршированные Мясом, Макароны по Флотски. Dinner: Куриная Печень, Soba Гречневая Лапша (Вареная). Snacks/Other: Яблоко Зеленое. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lina.Moskaeva's Weight History
|