Weigh In record (no journal entry) for 23 November 2019
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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444 kcal
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Fat: 22.24g | Prot: 31.95g | Carbs: 29.66g.
Breakfast: Гранфор Сыр Тильзитер, Cucumber, Красная Цена Фасоль Красная, Окское Яйцо. more...
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Losing 0.9 kg a Week
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ANYA.SHCHEPAK's Weight History
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