Weigh In record (no journal entry) for 23 November 2019
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54 kg
Lost so far: 24.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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449 kcal
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Fat: 13.53g | Prot: 16.68g | Carbs: 68.70g.
Breakfast: Гренки Домашние, Киви. Lunch: Всеслав Хлеб Чусовской, Рыбный Суп. Snacks/Other: Яблоки. more...
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Losing 4.2 kg a Week
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Леся_7999's Weight History
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